How to Increase Your Productivity in 5 Minutes (+discover your power hour)

Less than two weeks till our Mexico trip, and I am already feeling overwhelmed by my to-do lists. Trying to complete everything while taking care of the kids, staying on top of our regular daily tasks and stressing over not getting things done. Is this “Momxiety”? Ahh! Wish I was laying on the beach already!Continue reading “How to Increase Your Productivity in 5 Minutes (+discover your power hour)”

Why I Meditate Daily + my fave guided meditations

Mom life somedays has me rattled. When both my toddler and baby endlessly are needing something, the house is a disaster, and Im drowning in life. These days can sure bring down my drive to keep going an to strive for more. And do any of you parents find you have a hard time fallingContinue reading “Why I Meditate Daily + my fave guided meditations”

Our First Dental Visit (+Tips to help prepare your child)

As a Registered Dental Hygienist, many parents ask me “When should my child’s first appointment be?” The answer to that question is as early as you can. You want to do it when they are one? Go for it. Two? Sure! I always recommend the earlier the better because it exposes them to the office.Continue reading “Our First Dental Visit (+Tips to help prepare your child)”